MEDITATION: SURRENDER AND AWAKEN
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MEDITATION FOR MESSAGE 13
SURRENDER AND AWAKEN
Here’s a short reflective meditation to pair with Message 13: Surrender and Awaken.
It can be used to more fully ground your connection with the Holy Spirit.
Sit or lie down comfortably in a quiet space.
Light a candle or prepare your surroundings in any way, if you wish, symbolizing the Light of the Holy Spirit.
Step 1.
Breath of Surrender
Take three slow, deep breaths. With each exhale, silently say in your heart:
“I surrender.”
Let the breath carry away tension, striving, and self-judgment.
Step 2.
Open to Presence
Place your hand over your heart. Close your eyes and inwardly speak these words:
“Holy Spirit, I surrender the illusion of separation. I return to You now. I step out of the shadow and into Your Light.”
Feel yourself being held. Not judged. Not fixed. Just gently remembered as Who You Truly Are.
Step 3.
Repeat the Truth
Silently or aloud, repeat this truth three times:
“I am as God created me. I cannot suffer, for I am His Child.”
Let the words wash through you like living water.
Step 4.
Receive the Light
Visualize a soft golden light surrounding you—warm, loving, intelligent. This is the Holy Spirit’s Presence. Let it flow into your heart, dissolving fear and resistance. Let it remind you of who you really are.
Step 5.
Rest and Listen
We will now sit in stillness for a few minutes. Simply listen within. There may be words, images, or only silence and peace. All are perfect. Just let yourself be loved in any way that comes to you.
And we close with this thought:
“You are not alone. The Light in you is too bright to fail. Let yourself be led by God’s Grace to your Home in Him.”