Un-block Your Happiness!
I would like you to take stock of yourself
For just a moment.
Focus your attention on how your mind feels.
Is there any tightness there?
Or perhaps you feel it in your heart.
Does your mind or heart feel tight with some form
Of anxiety, fear, or dis-ease?
What would become of all your concerns
If you just imagined for a moment
That this feeling was gone.
It does not matter what is causing it.
The form or source of your pain and suffering
Is not the issue here.
The problem is
That you are feeling this way at all.
There is a block within you
That is in need of healing.
You can physically feel it.
It is heavy, restrictive, and at times
A soul light with love has no such issues.
This is the state of mind you would like to achieve.
You came here into a heavy body,
And now it is your job to release your mind
From its feeling of un-easiness
Everything in this world
Gives you an un-easy feeling
Because everything in this world is un-certain.
The truth is
You do not want to suffer.
And we will try to loosen
The now weakened hold
Suffering has on your mind.
It serves you no purpose.
You would like to reside in a space of peace
Where your True Home is
And where you can rest in safety
Without fear in any form.
You can achieve this state of mind
Through one simple realization:
You have no need
To be less loving
To anyone God Created
Than God Himself,
Who loves them as much
As He loves you.
This thought will lift from your mind
The un-loving thoughts of fear and anxiety
That are blocking your happiness.
Seek the happiness that belongs to you in truth.
Lay aside the conflicts of this world
You carry within your mind
And offer yourself something else to think about.
Take a deep breath.
Focus on the tightness that you feel
In your mind and heart.
And allow it to expand
Giving it the freedom to leave you.
Now replace it with love instead.
God’s gifts of peace and joy are yours.
Accept them now.
And as you do so
The joy of your Creator grows
Because you magnify Him.
And in turn
He will magnify you.
(Inspired by A Course In Miracles Workbook Lessons: 102, 103, 104, 105)